Aging’s Silver Lining

On Friday, I was one of approximately 40,000 fans who crowded into Miller Park in Milwaukee for the Billy Joel concert. It was an awesome show with a couple of surprise treats, including a roadie named Chainsaw who delivered a screeching rendition of “Highway to Hell” to the delight...

Dear Coffee: I Love You

As if I needed another reason to indulge in my daily coffee habit, a new study indicates that coffee drinking is not only safe for most of us, but it also has potentially protective effects against heart disease, liver cancer, and other illnesses. The study concluded that, compared with...

Miles and Milestones

It’s not spring yet, but we sure had a great preview of it this past week in Wisconsin. Getting outdoors in the fresh air felt amazing, especially since I’ve decided to train for my first half marathon in May. Lately I’ve been thinking a lot about miles and milestones....