Yesterday, I was driving my 12-year-old daughter home from her second soccer game in roughly 24 hours so she could take a quick rest before heading back for game #3 later that day. She sighed. “Soccer tournaments are taking over my weekends!” “Not just your weekends,” I said. My...
On Open Water Racing, Risk, and Responsibility
On June 9th, I rose before my 4:30 AM alarm with a mixture of excitement and trepidation buzzing through my veins. In a few hours, I would join 2,500 other wetsuit-clad competitors for a dip in the glistening waters of Lake Monona — the starting point of the Ironman...
Sometimes It’s Good to Shake Up the Routine
If you are one of those rare souls who can roll out of bed and immediately go for a run, you have my admiration. I’ve always found it challenging to go out and pound the pavement first thing in the morning. It’s almost as if I need to work...
Bees, Bucks, and Mindfulness
November has ushered in unseasonably chilly temperatures, prompting me to retire some of our outdoor plants sooner than expected. Yesterday, I was surprised to see a solitary bumblebee grazing on the few flowers that are still hanging on for dear life on our porch. I think that, like me,...
Fox Cities Half Marathon Recap
The sun was just peeking over the horizon this past Sunday morning as I lined up with 2,000 other runners at the Fox Cities Half Marathon. Also at the start line were roughly 450 runners who were brave (or insane) enough to complete the full marathon distance. Anyone who’s been...