On Open Water Racing, Risk, and Responsibility
On June 9th, I rose before my 4:30 AM alarm with a mixture of excitement and trepidation buzzing through my veins. In a few hours, I would join 2,500 other wetsuit-clad competitors for a dip … Read More
Browsing Category: Health
Aging’s Silver Lining
On Friday, I was one of approximately 40,000 fans who crowded into Miller Park in Milwaukee for the Billy Joel concert. It was an awesome show with a couple of surprise treats, including a roadie … Read More
Little Panic: What I Learned From One Author’s Childhood Anxiety
As a person who has anxiety, I eagerly dived into Amanda Stern’s new book, Little Panic: Dispatches From An Anxious Life. The book recounts Stern’s earliest childhood experiences with severe anxiety and traces these emotions … Read More
Health, Mom, Perspective, Worry
On Being a Reformed Germaphobe
Growing up, I never worried much about germs. Thanks to the many pets we owned over the years, my childhood home was basically a deluxe buffet of microbes for my immune system. At any given … Read More
Dear Coffee: I Love You
As if I needed another reason to indulge in my daily coffee habit, a new study indicates that coffee drinking is not only safe for most of us, but it also has potentially protective effects … Read More